In light of recent workouts and discussions thought I should share:
Optimizing your rowing machine damper setting from UCanRow2 on Vimeo.
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February 16, 2012
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Thanks for posting this. Hope it was helpful! We'll be posting more like this, let us know if there's anything you'd like us to tackle.
ROW ON!!!
Posted by: Sarah Fuhrmann | February 22, 2012 at 04:42 PM